Organization Logo

Anger Control Training

AngerMasters invites you to take part in our completely online anger management classes with durability from 1 up to 52 hours/weeks. Learn how to control your anger, research its outbursts and warning signs and obtain useful techniques to cope with it.

Our anger control training is developed by a certified specialist and is designed to meet the national, court, judge, parole and probation officer and employer’s requirements. Our program is widely recognized across the United States. Enroll now and get your free, instant letter of enrollment and certificate of completion.


  • Enroll
    Choose from courses ranging from 1-52 hours/weeks to gain vital life skills and take control of your life!
  • Learn
    Our online program offers a comprehensive approach that helps you identify triggers, manage emotions, and communicate effectively.
  • Grow
    The curriculum helps you to develop essential skills for maintaining positive relationships and reducing stress.
Why Should You Choose Us?
Lowest Price Guarantee
Different Durations
Self Paced Program
Access From Any Device
Guaranteed Acceptance
Completely Online
Certified Instructor
Free Certificate
* We remind you to read our terms and conditions before using our website, as certain restrictions may apply.
Course Acceptance
 
United States
  • Widely accepted by states and counties across the United States
  • Curriculum is developed in compliance with the US national standards
  • Certificate is approved by US entities and officials that allow distance learning
Canada
  • Widely recognized across all provinces and territories in Canada
  • Curriculum adheres to the Canadian national standards
  • Certificate is endorsed by Canadian authorities that allow remote learning

Anger Control Issues and Their Impact

Anger is an emotional state that traditionally could range in intensity from mild irritation to intense rage. Anger also has external manifestations, including accelerated heart activity, increased blood pressure, as well as levels of adrenaline and noradrenaline in the blood.

 

Anger is a normal and healthy emotion, but when you lose control of it, it can take a toll on your relationships, health, and mood. A calmer, more peaceful life involves two very important elements - becoming aware of the reasons that made us angry and learning effective ways to control anger outbursts.

 

We can't ask ourselves not to get angry, but we can aim for our anger to lead to constructive results, to manage it so that it builds new patterns, not just destroys.

 

But everyone knows that anger is one of our most fiery, most consuming emotions, and it's easy to lose control of it. If this happens often or if we feel chronic irritation, it is good to think about what we can do so that we do not lose control, so that it is easier for ourselves.

 

It is within everyone's ability to learn to express anger without causing harm. Mastering this skill will not only make you feel better and contribute to a healthier and more fulfilling life, but it will also make your relationships with others much more peaceful and fulfilling. Controlling anger is an art that takes work and patience to master.

 

AngerMasters.com © · 2024